Saturday, December 13, 2008

It's Just That Easy


Stop everything you're doing right now.

Take a deep breath, then let it out slowly. Do it again. Then one more time.

Think of a couple of things you can do for yourself today that will bring you pleasure and make you feel good.

Choose one and do it. Yes, do it!

Why? You are important!

image: Bendel

1 comment:

  1. Thanks! You know sometimes it's just nice to have permission to do something for yourself, even if it comes from a stranger. I'll be making what I want for dinner tonight instead of trying to please the rest of the family. Small but significant. Again, thanks.


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